TENSION 101

Find out what causes tension and the negative effects it can have on your body. Learn how to identify tension and become aware of the muscles where you're most likely to feel it. Understand an easy way to relieve tension and come away with two simple exercises (with illustrations) to prevent muscle tension where almost everyone traps it.

Trigger Point Therapy

In the last few years, there have been numerous arguments in within the professional community about practitioners utilizing manual therapy and trigger point therapy. In recent professional publications many authors have been raising the following questions - Is a trigger point a formation of fibroconnective tissue in muscles? Have histological studies ever been done on trigger points? Is there a theory of peripheral nerve pain at the motor end plate a new theory and the only theory? Are ischemic compression techniques for trigger point therapy safe and effective?

Massage Chairs-What You Need to Know

Massage chairs are gaining popularity many good reasons. Knowing which massage chair is right for you can be confusing. Find important details about massage chairs that will help anyone in their purchasing decision.

Thinking About A Career As A Massage Therapist, Here Are A Few Things To Consider

Massage therapists work in a variety of different places and can be self-employed or work for others and they are found everywhere today; in private offices, studios, hospitals, nursing homes, fitness centers, sports medicine facilities, airports, and shopping malls.

A Beautiful World: Women Fragrances

It is an unwritten law, when it comes to women fragrances, body massage lotion or care products, women are always looking for something special and unique. Naturally, the qualities of such products must be exquisite, so that all of the five senses are satisfied, being, at the same time, at a good price.

You Thought Thai Massage Originates From Thailand?

Thai Massage originates in India, Thai massage techniques is a combination of guided stretching and Meridian pressure techniques with Pranayama breathing. This form of massage was brought to Thailand by Dr Shivago K., in Buddah's time about some 2500 years ago. Pranayama breathing technique is meant for cleansing the body and strengthening ones nervous system. Pranayama breathing is also said to help in boosting the immune system, focusing, concentration, and more efficient oxidation of the blood. Massage is done on a mat or firm mattress on the floor. The recipient is made to practice yoga-like positions during the massage. At the end of the massage, most recipients find Thai massage very relaxing and refreshing.

The Basics of Aromatherapy and Aromatherapy Massage

As the name suggests, aromatherapy is the art of healing someone using smell, mostly that of plants and its various parts. But aromatherapy is not just limited to healing but is also used in relaxing and energizing the body. It is one of the oldest forms of therapy and is still one of the most sought after alternative therapies worldwide.

Explaining Aromatherapy

Aromatherapy is quite stimulating and leaves a relaxing effect. It can be applied topically, ingested, as well as inhaled. Here again, different aromatherapists have varying views. Some consider only inhaling to be a part of aromatherapy, whereas there are others who are of the opinion that ingestion and topical application of the essential oils, along with inhalation are all part of aromatherapy.

Massage Training in the 21st Century

While massage therapy has an age-old history, massage training today has taken this healing art to a whole new level by integrating a variety of bodywork modalities to meet growing health demands of people from all walks of life.

Massage Marketing Mix - The Number of Ps

In developing a marketing profile for your massage therapy practice, you will need to evaluate different components of marketing. What elements should you considered? To start, let's take a closer look at each of the nine (possible) principle elements of your marketing plan.

Massage Membership Clubs, a Practitioner's Dream

Your massage business isn't built on the occasional drop-in. You should have a collection of repeat clients that you expect to see on a regular basis. This list of clients is the key to the massage practice of your dreams.

Discover Some Aspects of Therapeutic Massage

Discover Some Aspects of Therapeutic Massage

Hawaiian Lomi Lomi Massage

Lomi Lomi Massage is becoming increasingly popular in spas all around the world. You don't have to go all the way to Hawaii to receive this beautiful treatment anymore...

When Should You Get Massage Therapy?

When should you get massage therapy or bodywork? The question comes up a lot more than you might think. People ask whether they should get massage therapy in the morning, afternoon, or the evening.